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"When life hands you lemons..." You know the rest. While these types of folk sayings are generally meant in the most positive of ways,...

#mentalhealthmonday #mentalhealthawareness You should be embarrassed.You should be uncomfortable.You should be painfully aware of all of...

#mentalhealthmonday #mentalhealthawareness Feeling trapped?Locked down?Oppressed?Institutionalized? Yeah. Mondays can be like that. We...

#mentalhealthmonday #mentalhealthawareness Comfort. Pride. Ego. The downward spiral of "Good enough". It's a trap we all fall into, like...

#mentalhealthmonday #mentalhealthawareness Presence. Being. We can't achieve anything until we learn how to exist properly. Easy, right?...

#mentalhealthawareness #mentalhealthmonday Let's face it - it's just too easy to deny the truth these days. Every type of distraction and...